Do you want to unravel the secrets of how to quickly raise your vibration to manifest? By aligning your energies with positivity and abundance you can attract just about anything!
Manifestation begins with the frequency you radiate.
If you didn’t know, your vibrational frequency is essential when it comes to the law of attraction. The law of vibration states that everything in the universe moves.
Everything around us has its own vibrational frequency. This includes your thoughts and emotions which also have their own vibration.
It’s easy. When you feel good and experience positive emotions such as joy, love and laughter you will raise your vibrational frequency. But when you experience negative emotions such as fear, quilt, and anger it will lower your vibration.
“You can only attract according to the frequency you’re operating on”-
Bob Proctor
Your vibration is continiously affected by things that surround you such as people, events, feelings and thoughts. So it’s normal for your vibration to go up and down like a roller coaster. But the key is to not get caught up in your day-to-day emotions.
Whenever any of those low vibrations start to sneak in there are ways to shift it. And by shifting your mindset, you can stay in a high frequency.
Here are some effective ways you can quickly raise your vibrations to manifest what you want.
Meditation
Meditation is great way to raise your vibration because it helps calm your mind and puts you at ease. When you have a clear mind, you’re able to focus better. This allows you to direct your energy to the present and enjoy being in the moment.
Meditation is a good way to help you feel more balanced both emotionally and energetically.
Connect with Nature
Your surroundings can also have a big impact on how you feel. So go outside for a breath of fresh air, take a walk in the park, soak in the sun, or step barefoot in the grass because it can do wonders for you.
By connecting with nature, you bring yourself to physical reality and get out of your mind even if it’s for awhile.
Music
Music is made up of frequencies so it makes sense why this is a good way to quickly raise your vibration. When you hear your favorite song doesn’t it instantly make you feel good?
Or even make you start moving and dancing to the beat. Music is a good way to change your mood if you’re feeling down.
Self-Care
Any type of self-care is going to raise your vibrations. This means taking time out for your physical and mental well-being. So go ahead and treat yourself to a nice relaxing bubble bath.
When you practice self-care and show yourself love you will more likely recieve it from others. So make it a point to always be the best version of yourself.
Journaling
Another way you can get your vibrations up is by journaling every day. All you need to do is practice writing five things every day that you are grateful for and i’m sure it will boost your mood.
Being grateful puts you in an abundance mindset and it will also raise your vibrations. Journaling is also a good way to as “as if” when writing your manifestations into existince.
Positive Affirmations
I love using affirmations on a daily basis and it’s a great way to elevate your vibrations. If you find yourself in a negative mindset then positive affirmations will instantly change that.
By repeating positive affirmations, you will have the confidence to achieve whatever it is you want. The easiest way to shift your mindset is with your thoughts because it helps reprogram your subconscious.
Success Stories
Success stories are proof that law of attraction is really possible! It’s always uplifting to hear from others who are on the same journey as you. Because believing you can manifest is just part of the process.
When you hear others experiences with law of attraction it will give you hope. You will believe that you can do it too and get the same results!
Giving Back
You can never go wrong when it comes to spreading kindness to others. When you give back to others it feels good, and this will raise your vibration. Whether you give back with your time, donations, or simply helping someone in need, every bit makes a difference.
As long as you come from a genuine place in your heart the love you give out to the universe will be recognized.
What vibrational frequency do you resonate at? Why not try out some of these ways to get your vibrations up. The higher you can raise your vibrations the quicker you will be able to manifest.
As soon as you match your vibration with what you want you have the power to create it!